GNC - Women's Ultra Mega Active Pack GNC has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 99, for GNC - Women's Ultra Mega Active Pack GNC, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5000 IU | 100% | ||
Vitamin C | 199.8 mg | 333% | ||
Vitamin D | 1600 IU | 400% | ||
Vitamin E | 20 mg | 66.7% | ||
Vitamin K | 80 mcg | 100% | ||
Thiamin | 50 mg | 3332.7% | ||
Riboflavin | 50 mg | 2941.2% | ||
Niacin | 50 mg | 250% | ||
Vitamin B6 | 50 mg | 2500% | ||
Folic Acid | 400 mcg | |||
Vitamin B12 | 50 mcg | 833% | ||
Pantothenic Acid | 50 mg | 500% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 600 mg | 60% | ||
Magnesium | 100 mg | 25% | ||
Potassium | 80 mg | 2.3% | ||
Zinc | 15 mg | 100% | ||
Copper | 2 mg | 100% | ||
Selenium | 200.2 mcg | 286% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 100% Vitamin C 333%
Calcium 60% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 140
Protein 12 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g