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GNC Women Ultra Mega Active - Nutrition Facts and detailed Analysis
99

Women Ultra Mega Active

GNC

GNC - Women Ultra Mega Active has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 99, for GNC - Women Ultra Mega Active, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • Very high in Vitamin E
  • Very high in Vitamin K
  • Very high in Thiamin

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5000 IU100%
Vitamin C199.8 mg333%
Vitamin D2000 IU500%
Vitamin E20 mg66.7%
Vitamin K80 mcg100%
Thiamin50 mg3332.7%
Riboflavin50 mg2941.2%
Niacin50 mg250%
Vitamin B650 mg2500%
Folic Acid400 mcg
Vitamin B1250 mcg833%
Pantothenic Acid50 mg500%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1100 mg110%
Magnesium100 mg25%
Potassium80 mg2.3%
Zinc15 mg100%
Copper2 mg100%
Selenium200.2 mcg286%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 0 g

Vitamin A 100% Vitamin C 333%

Calcium 110% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gnc_women_ultra_mega_active_calories Embed Table:

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