GNC - Women Ultra Mega Active has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 99, for GNC - Women Ultra Mega Active, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5000 IU | 100% | ||
Vitamin C | 199.8 mg | 333% | ||
Vitamin D | 2000 IU | 500% | ||
Vitamin E | 20 mg | 66.7% | ||
Vitamin K | 80 mcg | 100% | ||
Thiamin | 50 mg | 3332.7% | ||
Riboflavin | 50 mg | 2941.2% | ||
Niacin | 50 mg | 250% | ||
Vitamin B6 | 50 mg | 2500% | ||
Folic Acid | 400 mcg | |||
Vitamin B12 | 50 mcg | 833% | ||
Pantothenic Acid | 50 mg | 500% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1100 mg | 110% | ||
Magnesium | 100 mg | 25% | ||
Potassium | 80 mg | 2.3% | ||
Zinc | 15 mg | 100% | ||
Copper | 2 mg | 100% | ||
Selenium | 200.2 mcg | 286% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 100% Vitamin C 333%
Calcium 110% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 140
Protein 12 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 25
Protein 0 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 140
Protein 12 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 25
Protein 0 g | Carbs 0 g | Fat 2.5 g