GNC - WELLbeING beWHOLESOME Health and Beauty Vitapak has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin C and Vitamin D.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing GNC - WELLbeING beWHOLESOME Health and Beauty Vitapak has been given a composite ranking of 98, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin C
- Very high in Vitamin D
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1147700 IU | 22954% | ||
| Vitamin C | 72 mg | 120% | ||
| Vitamin D | 22400 IU | 5600% | ||
| Vitamin E | 1.8 mg | 6% | ||
| Vitamin K | 7.2 mcg | 9% | ||
| Thiamin | 0.01 mg | 0.67% | ||
| Riboflavin | 0.02 mg | 1.2% | ||
| Niacin | 2 mg | 10% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folic Acid | 9600 mcg | |||
| Vitamin B12 | 0.3 mcg | 5% | ||
| Pantothenic Acid | 0.8 mg | 8% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 110000 mg | 11000% | ||
| Magnesium | 4032 mg | 1008% | ||
| Zinc | 0.3 mg | 2% | ||
| Copper | 0 mg | |||
| Selenium | 98 mcg | 140% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 22954% Vitamin C 120%
Calcium 11000% Iron
*Based on a 2000 Calorie diet
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