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GNC 50 Plus Vitamins - Nutrition Facts and detailed Analysis
98

GNC 50 Plus Vitamins

GNC

GNC - GNC 50 Plus Vitamins has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 98, for GNC - GNC 50 Plus Vitamins, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • Very high in Vitamin E
  • Very high in Vitamin K
  • Very high in Thiamin

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6150 IU123%
Vitamin C300 mg500%
Vitamin D1600 IU400%
Vitamin E63.4 mg211.3%
Vitamin K80 mcg100%
Thiamin50 mg3332.7%
Riboflavin50 mg2941.2%
Niacin50 mg250%
Vitamin B650 mg2500%
Folic Acid600 mcg
Vitamin B1256 mcg933%
Pantothenic Acid50 mg500%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Magnesium100 mg25%
Zinc25.1 mg167%
Copper0 mg
Selenium200.2 mcg286%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 25

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 0 g

Vitamin A 123% Vitamin C 500%

Calcium 20% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gnc_gnc_50_plus_vitamins_calories Embed Table:

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