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Gluten Free Bakery Vegetarian Pizza Slice - Nutrition Facts
45

Vegetarian Pizza Slice

Gluten Free Bakery - Vegetarian Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Gluten Free Bakery - Vegetarian Pizza Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat28%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium502.3 mg20.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.4 g10.8%Top 30%High
Dietary Fiber0 g
Sugars8.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.9%Mid 40%Average
Saturated Fat4.5 g22.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 498 Calories from Fat 149

% Daily Value *

Total Fat 16.6 g 25.5%

Saturated Fat 9.6 g 48%

Trans Fat

Cholesterol 0 mg

Sodium 1080 mg 45%

Total Carbohydrates 69.7 g 23.2%

Dietary Fiber 0 g

Sugars 18.1 g

Protein 26.1 g 52.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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