Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glutano Wizards Biscuits - Nutrition Facts and detailed Analysis
23

Wizards Biscuits

Glutano - Wizards Biscuits has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Glutano - Wizards Biscuits has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs59%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium416.9 mg17.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 30%High
Dietary Fiber0 g
Sugars12.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.2 g29.6%Top 30%High
Saturated Fat6.4 g32.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 75 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Nabisco - National Arrowroot Biscuit

Per 100g | Calories 428
Protein 0 g | Carbs 71.4 g | Fat 14.3 g

49

Albertsons - Ready To Bake Homestyle..

Per 100g | Calories 235
Protein 7.1 g | Carbs 47 g | Fat 2.4 g

10

McVitie's - Penguin Biscuit

Per 100g | Calories 482
Protein 5 g | Carbs 57.7 g | Fat 25.5 g

6

Meiji - Hello Panda Biscuits with..

Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 30 g

55

Glutano - Premium Sesame Bagels

Per 100g | Calories 339
Protein 6.2 g | Carbs 52.4 g | Fat 12.3 g

58

Glutano - Pizza Crust

Per 100g | Calories 289
Protein 1.1 g | Carbs 59.9 g | Fat 4.3 g

15

Glutano - Chocolate Cookies

Per 100g | Calories 449
Protein 3.2 g | Carbs 54.5 g | Fat 22.4 g

2

Glutano - Coco Cookies

Per 100g | Calories 481
Protein 4.8 g | Carbs 52.9 g | Fat 28.9 g