glow cheesecake has a average-calorie, average-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for glow cheesecake, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 35% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 32 g | Carbs 13 g | Fat 3.6 g
Per 100g | Calories 421
Protein 6 g | Carbs 7 g | Fat 42 g
Per 100g | Calories 930
Protein 13 g | Carbs 94 g | Fat 56 g
Per 100g | Calories 80
Protein 6 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 104
Protein 1.6 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 120
Protein 6 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 500
Protein 2 g | Carbs 70 g | Fat 25 g
Per 100g | Calories 930
Protein 13 g | Carbs 94 g | Fat 56 g