Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Glazed Sweet Cheese Crescents - Recipe and Nutrition Facts
42

Glazed Sweet Cheese Crescents Recipe

Glazed Sweet Cheese Crescents has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Glazed Sweet Cheese Crescents, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat57%
 Calories from Carbs36%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium34.5 mg1.4%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber0.08 g0.32%Bottom 30%Low
Sugars1.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.89 g1.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.4%Bottom 30%Low
Saturated Fat1.8 g8.9%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 126

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 8.8 g 44%

Trans Fat

Cholesterol 37.6 mg 12.5%

Sodium 170.9 mg 7.1%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0.4 g1.6%

Sugars 7.4 g

Protein 4.4 g 8.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/glazed-sweet-cheese-crescents-363491 Embed Table:

Related Searches

8

Rich Yeasted Coffeecake With Sweet..

Per Serving | Calories 373
Protein 7.4 g | Carbs 43.7 g | Fat 19.1 g

72

Sweet cheese snack

Per Serving | Calories 222
Protein 6.6 g | Carbs 50.3 g | Fat 0.5 g

7

Oh Sweet Cheese!

Per Serving | Calories 309
Protein 4.5 g | Carbs 59 g | Fat 8.4 g

19

Walla Walla Sweet Onion-Swiss Cheese..

Per Serving | Calories 227
Protein 8.8 g | Carbs 10.5 g | Fat 16.8 g

46

Rasmalai 1

Per Serving | Calories 160
Protein 2.5 g | Carbs 31.9 g | Fat 2.9 g

5

Shortbread Cookies 1

Per Serving | Calories 504
Protein 5.1 g | Carbs 54.6 g | Fat 29.7 g

63

Chocolate Orange Smoothie

Per Serving | Calories 68
Protein 2.3 g | Carbs 9.5 g | Fat 2.5 g

27

Pina Colada Angel Food Cake - Ww..

Per Serving | Calories 272
Protein 5.6 g | Carbs 54.6 g | Fat 3.4 g