Glazed Peach Creme Recipe
Glazed Peach Creme has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Glazed Peach Creme has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 71% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 114.1 IU | 2.3% | Mid 40% | Average |
| Retinol | 21.5 mcg | |||
| Vitamin C | 0.56 mg | 0.94% | Mid 40% | Average |
| Vitamin D | 1.7 IU | 0.4% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 1.7 mcg | 0.4% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 26.6 mg | 2.7% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 4.5 mg | 1.1% | Bottom 30% | Low |
| Phosphorus | 38.4 mg | 3.8% | Bottom 30% | Low |
| Potassium | 59.3 mg | 1.7% | Mid 40% | Average |
| Sodium | 73.2 mg | 3.1% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 1.1 mcg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0.28 g | 1.1% | Bottom 30% | Low |
| Sugars | 15.6 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
| Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
| Monounsaturated Fat | 0.6 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0.6 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 161 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 15.7 mg 5.2%
Sodium 129.6 mg 5.4%
Total Carbohydrates 29.6 g 9.9%
Dietary Fiber 0.5 g2%
Sugars 27.6 g
Protein 3.1 g 6.2%
Vitamin A 4% Vitamin C 1.7%
Calcium 4.7% Iron
*Based on a 2000 Calorie diet
Related Searches
Cointreau Glazed Peaches
Per Serving | Calories 83
Protein 0.41 g | Carbs 22.3 g | Fat 0.07 g
Bourbon Glazed Peaches
Per Serving | Calories 195
Protein 0.52 g | Carbs 26.3 g | Fat 7.5 g
Rose Wine-Butter Glazed Peaches With..
Per Serving | Calories 119
Protein 0.69 g | Carbs 11.8 g | Fat 7.6 g
Glazed Grilled Peaches 1
Per Serving | Calories 189
Protein 1 g | Carbs 23 g | Fat 12 g
Orange Glazed Broccoli With Red..
Per Serving | Calories 58
Protein 2 g | Carbs 7.7 g | Fat 2.7 g
Brussels Sprouts with Glazed Red..
Per Serving | Calories 86
Protein 1.9 g | Carbs 6.6 g | Fat 6.4 g
Cider Glazed Roasted Brussels Sprouts
Per Serving | Calories 42
Protein 1.6 g | Carbs 5.8 g | Fat 1.9 g
Orange Glazed Carrots 4
Per Serving | Calories 79
Protein 0.61 g | Carbs 7.6 g | Fat 5.6 g
