Glaciermeister has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 50.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Glaciermeister has been given a composite ranking of 20, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 136.2 mg | 5.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.3 g | 16.8% | Top 10% | Very High |
Dietary Fiber | 1.1 g | 4.5% | Top 10% | Very High |
Sugars | 45.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 10.5 g |
Serving size
Amount Per Serving
Calories 641 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 193 mg 8%
Total Carbohydrates 71.3 g 23.8%
Dietary Fiber 1.6 g6.4%
Sugars 64.5 g
Protein 9.6 g 19.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 0.12 g | Carbs 22.8 g | Fat 0 g
Per 100g | Calories 151
Protein 0.94 g | Carbs 14.9 g | Fat 3.2 g
Per 100g | Calories 109
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 99
Protein 0.28 g | Carbs 16 g | Fat 0.07 g
Per 100g | Calories 210
Protein 0.12 g | Carbs 22.8 g | Fat 0 g
Per 100g | Calories 151
Protein 0.94 g | Carbs 14.9 g | Fat 3.2 g
Per 100g | Calories 109
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 99
Protein 0.28 g | Carbs 16 g | Fat 0.07 g