Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Girl Scout Cookies Animal Treasures - Nutrition Facts and detailed Analysis
9

Animal Treasures Cookies

Girl Scout Cookies - Animal Treasures Cookies has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 67.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Girl Scout Cookies - Animal Treasures Cookies has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat44%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium310.8 mg13%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.6 g22.5%Top 10%Very High
Dietary Fiber0 g
Sugars32.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.3 g37.4%Top 30%High
Saturated Fat12.2 g60.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 12 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Golden Star Bakery - Celebration..

Per 100g | Calories 132
Protein 3.5 g | Carbs 28.2 g | Fat 0 g

25

IttiBitz - Cookies N Cream

Per 100g | Calories 127
Protein 1.4 g | Carbs 12.7 g | Fat 7.8 g

28

McDonald's Canada - Mcdonaldland..

Per 100g | Calories 452
Protein 7.1 g | Carbs 73.8 g | Fat 14.3 g

8

Girl Scout Cookies - Thanks-A-Lot..

Per 100g | Calories 484
Protein 6.5 g | Carbs 71 g | Fat 19.4 g

4

Girl Scout Cookies - Caramel deLites

Per 100g | Calories 500
Protein 3.6 g | Carbs 67.9 g | Fat 25 g

13

Girl Scout Cookies - Shortbread..

Per 100g | Calories 500
Protein 3.8 g | Carbs 69.2 g | Fat 23.1 g

8

Girl Scout Cookies - Thanks-A-Lot..

Per 100g | Calories 484
Protein 6.5 g | Carbs 71 g | Fat 19.4 g

20

Girl Scout Cookies - Peanut Butter..

Per 100g | Calories 457
Protein 5.7 g | Carbs 74.3 g | Fat 17.1 g