Girard's - Shiitake Chardonnay Vinaigrette Dressing 12 oz has a high-calorie, low-carb, high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Girard's - Shiitake Chardonnay Vinaigrette Dressing 12 oz has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Girard's - Peach Mimosa Vinaigrette..
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g
Crowley & Shay's - Aged Romano..
Per 100g | Calories 423
Protein 3.5 g | Carbs 3.5 g | Fat 42.3 g
Hellmann's - Chardonnay Vinaigrette..
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 21.2 g
Maille - Vinaigrette Bordeaux..
Per 100g | Calories 299
Protein 0 g | Carbs 0 g | Fat 29.9 g
Girard's - Peach Mimosa Vinaigrette..
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g
Girard's - Light and Creamy Balsamic..
Per 100g | Calories 159
Protein 0 g | Carbs 14.1 g | Fat 10.6 g
Girard's - Wasabi Ginger Vinaigrette..
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Girard's - Caesar Salad Dressing
Per 100g | Calories 529
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
