Girard's - Balsamic Basil Vinaigrette Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Girard's - Balsamic Basil Vinaigrette Dressing , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 13% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gazebo Room - Balsamic Vinaigrette..
Per 100g | Calories 635
Protein 0 g | Carbs 7.1 g | Fat 70.5 g
Garden Spritzer - Balsamic..
Per 100g | Calories 197
Protein 0 g | Carbs 26.2 g | Fat 13.1 g
Hellmann's - Hellmanns Balsamic..
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Hellmann's - Balsamic Vinaigrette w/..
Per 100g | Calories 494
Protein 0 g | Carbs 17.6 g | Fat 45.9 g
Girard's - Apple Poppyseed Dressing..
Per 100g | Calories 388
Protein 0 g | Carbs 28.2 g | Fat 31.7 g
Girard's - Red Balsamic Vinaigrette
Per 100g | Calories 3
Protein 0 g | Carbs 0.14 g | Fat 0.28 g
Girard's - Blue Cheese Vinaigrette..
Per 100g | Calories 353
Protein 3.5 g | Carbs 10.6 g | Fat 35.3 g
Girard's - Champagne Dressing
Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 56.4 g
