Gingerbread Scones with Lemon Glaze Recipe
Gingerbread Scones with Lemon Glaze has a average-calorie, average-carb, average-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Gingerbread Scones with Lemon Glaze, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 68% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.3 g | 15.1% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 3.9 g | 19.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 265 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 258 mg 10.8%
Total Carbohydrates 45.3 g 15.1%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium 10.6% Iron 11.1%
*Based on a 2000 Calorie diet
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Gingerbread Scones 13
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Protein 5.5 g | Carbs 58.7 g | Fat 10 g
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Per Serving | Calories 366
Protein 5.2 g | Carbs 51.5 g | Fat 15.7 g
