Gingerbread Muffins 6 Recipe
Gingerbread Muffins 6 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Gingerbread Muffins 6 has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 61% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9.9 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.38 g | 0.5% | Bottom 10% | Very Low |
| Dietary Fiber | 0.02 g | 0.1% | Bottom 10% | Very Low |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.11 g | 0.22% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.34 g | 0.53% | Bottom 10% | Very Low |
| Saturated Fat | 0.21 g | 1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 147 Calories from Fat 51
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 161.4 mg 6.7%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 0.4 g1.6%
Sugars 11.1 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Honey Dew Donuts - Gingerbread Muffin
Per 100g | Calories 530
Protein 6 g | Carbs 69 g | Fat 26 g
Gingerbread Muffins 5
Per Serving | Calories 236
Protein 6.9 g | Carbs 47.1 g | Fat 3.3 g
Gingerbread Muffins 7
Per Serving | Calories 18
Protein 0.24 g | Carbs 3.3 g | Fat 0.42 g
Gingerbread Muffins 8
Per Serving | Calories 282
Protein 4.6 g | Carbs 55.3 g | Fat 4.9 g
Healthy Fruit Muffins
Per Serving | Calories 242
Protein 7 g | Carbs 50.3 g | Fat 2.8 g
Apple Crumble Tart 1
Per Serving | Calories 199
Protein 2 g | Carbs 27.3 g | Fat 9.6 g
Campfire Muffins
Per Serving | Calories 155
Protein 2.2 g | Carbs 29.2 g | Fat 3.4 g
Banana Applesauce Oatmeal Mini..
Per Serving | Calories 181
Protein 4.9 g | Carbs 35.3 g | Fat 2.8 g
