Ginger-Lime Bars has a average-calorie, average-carb, average-fat and low-protein content.
With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Ginger-Lime Bars, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 26% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 29
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 60 mg 20%
Sodium 103 mg 4.3%
Total Carbohydrates 19.1 g 6.4%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium 1.9% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 96
Protein 1 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 218
Protein 3.6 g | Carbs 40.2 g | Fat 5.6 g
Per 100g | Calories 520
Protein 6.5 g | Carbs 64.8 g | Fat 26.1 g
Per 100g | Calories 391
Protein 4.3 g | Carbs 78.3 g | Fat 6.5 g