With 2.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Giants - Harvest Choice Muhroom, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 0% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0.99 mg | 1.7% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.48 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.83 g | 3.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein 1.5 g | Carbs 3.1 g | Fat
Per 100g | Calories 25
Protein 2.5 g | Carbs 3.3 g | Fat
Per 100g | Calories 15
Protein 1.5 g | Carbs 2.31 g | Fat
Per 100g | Calories 25
Protein 2.5 g | Carbs 3.3 g | Fat
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat
Per 100g | Calories 28
Protein 0.81 g | Carbs 6.5 g | Fat
Per 100g | Calories 357
Protein | Carbs 90.5 g | Fat
Per 100g | Calories 359
Protein | Carbs 92.3 g | Fat