Giant Spice Cookies 2 Recipe
Giant Spice Cookies 2 has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 220.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Giant Spice Cookies 2 has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 74% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 42.2 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0.55 g | 2.2% | Mid 40% | Average |
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.5% | Bottom 30% | Low |
| Saturated Fat | 0.45 g | 2.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1165 Calories from Fat 249
% Daily Value *
Total Fat 27.7 g 42.6%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 15.8 mg 5.3%
Sodium 517.4 mg 21.6%
Total Carbohydrates 220.4 g 73.5%
Dietary Fiber 6.8 g27.2%
Sugars 130.6 g
Protein 16.7 g 33.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Citrus & Spice Cookie Twists..
Per Serving | Calories 355
Protein 5.2 g | Carbs 47.8 g | Fat 15.8 g
Apple-Oatmeal Spice Cookies
Per Serving | Calories 309
Protein 5.8 g | Carbs 62.7 g | Fat 3.6 g
Spice Cookies (No White Sugar..
Per Serving | Calories 88
Protein 1.1 g | Carbs 13.2 g | Fat 3.6 g
Spice Sugar Cookies 1
Per Serving | Calories 489
Protein 5.2 g | Carbs 59.1 g | Fat 26.5 g
Chocolate Meringue Pie 3
Per Serving | Calories 250
Protein 4.5 g | Carbs 37.7 g | Fat 9.2 g
King Cake 2
Per Serving | Calories 334
Protein 6.6 g | Carbs 54 g | Fat 10.6 g
Black Raspberry Jam Cake
Per Serving | Calories 280
Protein 5 g | Carbs 36.9 g | Fat 13.6 g
Summer Cherry Cake
Per Serving | Calories 223
Protein 3.8 g | Carbs 27.8 g | Fat 11.1 g
