Giant Eagle - Boneless Skinless Chicken Thighs (all Natural) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Giant Eagle - Boneless Skinless Chicken Thighs (all Natural), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 84.8 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.5 g | 41.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 11% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 105 mg 35%
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Boneless Skinless..
Per 100g | Calories 97
Protein 17.6 g | Carbs 0 g | Fat 2.2 g
Pilgrim's Pride - Boneless Skinless..
Per 100g | Calories 106
Protein 15.9 g | Carbs 3.5 g | Fat 5.3 g
Tyson - Boneless Skinless Chicken..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Harvestland - Boneless Skinless..
Per 100g | Calories 136
Protein 17.6 g | Carbs 0 g | Fat 7.2 g
Giant Eagle - Deli Shaved Honey..
Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g
Giant Eagle - Organic Lowfat..
Per 100g | Calories 88
Protein 2.9 g | Carbs 17 g | Fat 0.88 g
Giant Eagle - All Natural Low Fat..
Per 100g | Calories 100
Protein 2.9 g | Carbs 20 g | Fat 0.88 g
Giant Eagle - Thick And Chunky Salsa
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
