Ghirardelli Chocolate - luxe milk toffee has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ghirardelli Chocolate - luxe milk toffee has been given a composite ranking of 71, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15 mg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 15 mg 0.6%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 13
Protein 0.07 g | Carbs 3.2 g | Fat 0.08 g
Per Serving | Calories 366
Protein 4.2 g | Carbs 73.7 g | Fat 7.2 g
Per 100g | Calories 240
Protein 3 g | Carbs 14 g | Fat 23 g
Per 100g | Calories 70
Protein 0 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 240
Protein 3 g | Carbs 14 g | Fat 23 g
Per 100g | Calories 170
Protein 1 g | Carbs 24 g | Fat 10 g