Ghirardelli Chocolate - Ghirardelli Raspberry Square has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Ghirardelli Chocolate - Ghirardelli Raspberry Square, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 35 g | Fat 1.5 g
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 10 g
Per 100g | Calories 15
Protein 1 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 190
Protein 2 g | Carbs 24 g | Fat 12 g