Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ghirardelli Chocolate Luxe Milk , Almond - Nutrition Facts
5

Chocolate Luxe Milk, Almond Milk Chocolate

Ghirardelli Chocolate - Chocolate Luxe Milk, Almond Milk Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium.

The food contains 55.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its very high sugar content puts it in the top 10 percentile. This is often undesirable a good thing for people watching their sugar intake. With 8.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Ghirardelli Chocolate - Chocolate Luxe Milk, Almond Milk Chocolate has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat54%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A222.8 IU4.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium222.8 mg22.3%Top 30%High
Iron2.4 mg13.4%Mid 40%Average
Potassium0 mg
Sodium66.8 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.7 g18.6%Mid 40%Average
Dietary Fiber2.2 g8.9%Mid 40%Average
Sugars49 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.4 g51.4%Top 10%Very High
Saturated Fat17.8 g89.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 30 mg 1.3%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 4 g 8%

Vitamin A 2% Vitamin C

Calcium 10% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 472
Protein 6.7 g | Carbs 67.5 g | Fat 20.2 g

64

Viva - 1% Lowfat Chocolate Milk

Per 100g | Calories 75
Protein 3.1 g | Carbs 12.8 g | Fat 0.88 g

5

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 535
Protein 6.7 g | Carbs 55.7 g | Fat 35.6 g

7

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 457
Protein 6.5 g | Carbs 50 g | Fat 28.3 g

24

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 383
Protein 6 g | Carbs 42.3 g | Fat 26.2 g

9

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 472
Protein 6.7 g | Carbs 67.5 g | Fat 20.2 g

5

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 535
Protein 6.7 g | Carbs 55.7 g | Fat 35.6 g

7

Ghirardelli Chocolate - Chocolate..

Per 100g | Calories 457
Protein 6.5 g | Carbs 50 g | Fat 28.3 g