Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
German Chocolate Cake Frosting - Recipe and Nutrition Facts
23

German Chocolate Cake Frosting Recipe

German Chocolate Cake Frosting has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to German cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing German Chocolate Cake Frosting has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat60%
 Calories from Carbs36%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.12 mg8%
Niacin1.4 mg7%
Vitamin B60.06 mg3%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron1.1 mg6%
Magnesium32 mg8%
Potassium162 mg4.6%
Sodium107 mg4.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.8 g8.6%
Dietary Fiber1.7 g6.8%
Sugars23.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.2 g29.5%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 173

% Daily Value *

Total Fat 19.2 g 29.5%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 78 mg 26%

Sodium 107 mg 4.5%

Total Carbohydrates 25.8 g 8.6%

Dietary Fiber 1.7 g6.8%

Sugars 23.4 g

Protein 3.3 g 6.6%

Vitamin A 7% Vitamin C 1%

Calcium 11% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/german-chocolate-cake-frosting/detail.aspx Embed Table:

Related Searches

21

German Chocolate Cake III

Per Serving | Calories 735
Protein 9.1 g | Carbs 88.3 g | Fat 40.6 g

43

German Chocolate Chip Pound Cake

Per Serving | Calories 504
Protein 6.2 g | Carbs 66.2 g | Fat 25.8 g

43

German Chocolate Cake Frosting II

Per Serving | Calories 265
Protein 3.2 g | Carbs 23.5 g | Fat 18.4 g

31

German Chocolate Upside Down Cake

Per Serving | Calories 294
Protein 3.6 g | Carbs 40.3 g | Fat 14.2 g

35

White Chocolate Macadamia Nut Cookies..

Per Serving | Calories 122
Protein 1.4 g | Carbs 13 g | Fat 7.4 g

61

PHILLY Cheesecake Brownies

Per Serving | Calories 170
Protein 3.1 g | Carbs 27.3 g | Fat 5.8 g

40

Cupcake Surprise

Per Serving | Calories 194
Protein 2.9 g | Carbs 25.3 g | Fat 10.3 g

36

Chocolate Coconut Mound Cookies

Per Serving | Calories 109
Protein 1.8 g | Carbs 18 g | Fat 3.4 g