German Chocolate Cake has a low-calorie, low-carb, low-fat and average-protein content.
With 2.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to German cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing German Chocolate Cake has been given a composite ranking of 54, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 3% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.16 g | 0.24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 4.4 g |
Serving size
Amount Per Serving
Calories 144 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18.2 g 6.1%
Dietary Fiber 0 g
Sugars
Protein 7.6 g 15.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 0.35 g | Carbs 41.6 g | Fat 0.18 g
Per 100g | Calories 198
Protein 0 g | Carbs 3.8 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 164
Protein 0.92 g | Carbs 25.2 g | Fat 0.21 g
Per 100g | Calories 321
Protein 0.35 g | Carbs 41.6 g | Fat 0.18 g
Per 100g | Calories 198
Protein 0 g | Carbs 3.8 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 164
Protein 0.92 g | Carbs 25.2 g | Fat 0.21 g