German Buttercreme has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to German cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for German Buttercreme, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 85% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 934.5 mg | 38.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0.18 g | 0.73% | Bottom 30% | Low |
Sugars | 29.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.91 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 91.6 g | 141% | Top 10% | Very High |
Saturated Fat | 58 g | 290% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 524 Calories from Fat 454
% Daily Value *
Total Fat 50.4 g 77.5%
Saturated Fat 31.9 g 159.5%
Trans Fat
Cholesterol 133.5 mg 44.5%
Sodium 514 mg 21.4%
Total Carbohydrates 19.4 g 6.5%
Dietary Fiber 0.1 g0.4%
Sugars 16.4 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 20
Protein 0.36 g | Carbs 2.34 g | Fat 1 g
Per Serving | Calories 403
Protein 2 g | Carbs 88.9 g | Fat 6.5 g
Per Serving | Calories 48
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per Serving | Calories 161
Protein 9.7 g | Carbs 17.3 g | Fat 5.9 g
Per Serving | Calories 88
Protein 2.1 g | Carbs 13.6 g | Fat 3 g
Per Serving | Calories 131
Protein 3.8 g | Carbs 27.1 g | Fat 1.1 g
Per Serving | Calories 357
Protein 4.6 g | Carbs 48.4 g | Fat 17 g
Per Serving | Calories 39
Protein 1.3 g | Carbs 8.5 g | Fat 0.13 g