Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gerber Tender Harvest Garden Carrots & Brown Rice 2 - Nutrition Facts
89

Tender Harvest Garden Carrots & Brown Rice 2

Gerber - Tender Harvest Garden Carrots & Brown Rice 2 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Gerber - Tender Harvest Garden Carrots & Brown Rice 2 has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat23%
 Calories from Carbs70%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A15486.7 IU309.7%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.7 mg1.8%Mid 40%Average
Iron0 mg
Potassium132.7 mg3.8%Bottom 30%Low
Sodium44.2 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 50 mg 2.1%

Total Carbohydrates 9.9 g 3.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 1 g 2%

Vitamin A 350% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Manischewitz - Soup & Dip Mix Onion

Per 100g | Calories 214
Protein 7.1 g | Carbs 35.7 g | Fat 7.1 g

38

Hy-Vee - Deluxe Shells & Cheese

Per 100g | Calories 309
Protein 11.5 g | Carbs 40.6 g | Fat 11.5 g

50

Caffe Nero - Calzone Mozzarella and..

Per 100g | Calories 206
Protein 9.3 g | Carbs 25.5 g | Fat 7.2 g

64

Champion Nutrition - UltraMet Low..

Per 100g | Calories 411
Protein 62.5 g | Carbs 10.7 g | Fat 11.6 g

71

Gerber - Turkey and Vegetable Ravioli..

Per 100g | Calories 82
Protein 3.5 g | Carbs 12.9 g | Fat 1.8 g

80

Gerber - Banana Yogurt and Fruit..

Per 100g | Calories 93
Protein 2.5 g | Carbs 16.9 g | Fat 1.7 g

92

Gerber - 3rd Foods Dinner Lasagna..

Per 100g | Calories 88
Protein 2.9 g | Carbs 12.9 g | Fat 2.4 g

91

Gerber - 3rd Foods Mixed Cereal With..

Per 100g | Calories 76
Protein 1.2 g | Carbs 16.5 g | Fat 0.6 g