Gerber Lil' Entrees - 3rd Foods Lil' Entrees Chicken Noodle Dinner With Oatmeal, Pears & Cinnamon has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gerber Lil' Entrees - 3rd Foods Lil' Entrees Chicken Noodle Dinner With Oatmeal, Pears & Cinnamon has been given a composite ranking of 93, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 67% |
Why this is good for you
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 5000 IU | 100% | Top 10% | Very High |
| Vitamin C | 5.3 mg | 8.8% | Top 30% | High |
| Thiamin | 0.1 mg | 6.7% | Bottom 30% | Low |
| Riboflavin | 0.2 mg | 11.8% | Bottom 30% | Low |
| Niacin | 1.8 mg | 9% | Bottom 30% | Low |
| Vitamin B6 | 0.2 mg | 10% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 1.1 mg | 6.1% | Mid 40% | Average |
| Potassium | 123.5 mg | 3.5% | Bottom 30% | Low |
| Sodium | 17.6 mg | 0.7% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 4.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 20.1 g 6.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 3.1 g 6.1%
Vitamin A 170% Vitamin C 15%
Calcium 6% Iron 10.4%
*Based on a 2000 Calorie diet
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