For Toddlers Sweet Potato Crisps

Gerber Graduates - For Toddlers Sweet Potato Crisps has a high-calorie, very high-carb, high-fat and low-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin E and Niacin.

The food contains 70.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It gives a good yield of Iron at 25.35 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Gerber Graduates - For Toddlers Sweet Potato Crisps has been given a composite ranking of 74, and in moderation.