Gerber - Graduates For Toddlers Banana Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Gerber - Graduates For Toddlers Banana Cookies has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 23 g | Fat 3.5 g
Per Serving | Calories 116
Protein 1.8 g | Carbs 16.9 g | Fat 4.8 g
Per Serving | Calories 300
Protein 10 g | Carbs 39 g | Fat 12 g
Per Serving | Calories 340
Protein 4 g | Carbs 47 g | Fat 16 g
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 30
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 60
Protein 1 g | Carbs 12 g | Fat 0.5 g
Per 100g | Calories 35
Protein 0 g | Carbs 4 g | Fat 2 g