Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gerber Chicken & Pasta Wheel Pickups in Sauce Withpeas - Nutrition Facts
79

Chicken & Pasta Chicken & Pasta Wheel Pickups in Sauce Withpeas

Gerber - Chicken & Pasta Chicken & Pasta Wheel Pickups in Sauce Withpeas has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Gerber - Chicken & Pasta Chicken & Pasta Wheel Pickups in Sauce Withpeas has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat9%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A304.1 IU6.1%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.2 mg1.2%Mid 40%Average
Iron0.61 mg3.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium79.1 mg2.3%Top 10%Very High
Sodium243.3 mg10.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber1.8 g7.3%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g10.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.61 g0.94%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 400 mg 16.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 9 g 18%

Vitamin A 10% Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
81

Gerber - Chicken & Pasta Garden..

Per 100g | Calories 77
Protein 3.2 g | Carbs 12.2 g | Fat 1.9 g

82

Gerber - Cheese Ravioli in Tomato..

Per 100g | Calories 87
Protein 3.3 g | Carbs 14.6 g | Fat 1.7 g

90

Gerber Lil' Entrees - Gerber Lil'..

Per 100g | Calories 65
Protein 1.2 g | Carbs 12.3 g | Fat 1.2 g

80

Gerber Lil' Entrees - Gerber Lil'..

Per 100g | Calories 86
Protein 4.3 g | Carbs 12.8 g | Fat 1.9 g

Related Searches

57

Birds Eye - Chicken Stir-Fry With..

Per 100g | Calories 96
Protein 5.3 g | Carbs 14.9 g | Fat 1.2 g

81

Gerber - Chicken & Pasta Garden..

Per 100g | Calories 77
Protein 3.2 g | Carbs 12.2 g | Fat 1.9 g

72

Marks & Spencer - Harissa Chicken,..

Per 100g | Calories 100
Protein 9.2 g | Carbs 12.4 g | Fat 1.5 g

42

Gerber - Vegetable Sweet Potato Puffs

Per 100g | Calories 358
Protein 0 g | Carbs 85.8 g | Fat 0 g

58

Gerber - Fruit Cherry Fruit Puffs

Per 100g | Calories 358
Protein 0 g | Carbs 85.8 g | Fat 0 g

67

Gerber - Chicken & Potato Mashed..

Per 100g | Calories 80
Protein 4 g | Carbs 8.7 g | Fat 3.3 g

76

Gerber - Chicken & Pasta Creamy..

Per 100g | Calories 64
Protein 3.2 g | Carbs 8.3 g | Fat 1.9 g