The food contains 15.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Based on the composite nutritive standing Gerber 2nd Foods - Smart Nourish Pear Raspberry has been given a composite ranking of 71, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Bottom 30% | Low |
Sugars | 10.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 0 g | Carbs 39.7 g | Fat 3.4 g
Per 100g | Calories 60
Protein 1 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 280
Protein 0 g | Carbs 19 g | Fat 23 g
Per 100g | Calories 81
Protein 1 g | Carbs 18.2 g | Fat 0.51 g
Per 100g | Calories 91
Protein 3 g | Carbs 14.1 g | Fat 2 g
Per 100g | Calories 81
Protein 1 g | Carbs 18.2 g | Fat 0.51 g
Per 100g | Calories 71
Protein 2 g | Carbs 16.2 g | Fat 0.51 g