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Gerber 2nd Foods Fruit Special Pack Food Apple Strawberry Banana - Nutrition Facts
80

Fruit Special Pack 2nd Food Apple Strawberry Banana

Gerber 2nd Foods - Fruit Special Pack 2nd Food Apple Strawberry Banana has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Gerber 2nd Foods - Fruit Special Pack 2nd Food Apple Strawberry Banana, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C 45%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
80

Gerber 2nd Foods - Fruit Special Pack..

Per 100g | Calories 50
Protein 0 g | Carbs 13.1 g | Fat 0 g

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Gerber 2nd Foods - Vegetable Special..

Per 100g | Calories 35
Protein 0 g | Carbs 8.1 g | Fat 0 g

84

Strained Apple and Blueberry Fruit..

Per 100g | Calories 61
Protein 0.2 g | Carbs 16.3 g | Fat 0.2 g

95

Gerber 2nd Foods - Vegetable Special..

Per 100g | Calories 15
Protein 1 g | Carbs 2.69 g | Fat 0 g

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Gerber 2nd Foods - Fruit Special Pack..

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