Gerber 2nd Foods - 2nd Foods Tender Harvest Organic Corn & Chicken Baby Food has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gerber 2nd Foods - 2nd Foods Tender Harvest Organic Corn & Chicken Baby Food has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 881.8 IU | 17.6% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 167.6 mg | 4.8% | Top 10% | Very High |
| Sodium | 13.2 mg | 0.6% | Bottom 30% | Low |
| Zinc | 1.1 mg | 7.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 2 g 4%
Vitamin A 20% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Corn With Chicken (cream..
Per 100g | Calories 74
Protein 2.6 g | Carbs 13.7 g | Fat 0.97 g
Morrisons - 2 Devonshire Red Corn Fed..
Per 100g | Calories 231
Protein 26.4 g | Carbs 0 g | Fat 16.6 g
Corn and Chicken Soup
Per Serving | Calories 413
Protein 41.1 g | Carbs 15.5 g | Fat 20.4 g
Corn and Chicken Chowder
Per Serving | Calories 149
Protein 11 g | Carbs 17.1 g | Fat 4.4 g
Gerber 2nd Foods - 2nd Foods Sweet..
Per 100g | Calories 71
Protein 1 g | Carbs 16.1 g | Fat 0 g
Gerber 2nd Foods - 2nd Foods Sweet..
Per 100g | Calories 71
Protein 0.88 g | Carbs 15 g | Fat 0 g
Gerber 2nd Foods - 2nd Foods Tender..
Per 100g | Calories 35
Protein 1 g | Carbs 7.1 g | Fat 0 g
Gerber 2nd Foods - 2nd Foods Tender..
Per 100g | Calories 79
Protein 0.88 g | Carbs 16.8 g | Fat 0 g
