Gerber 2nd Foods - 2nd Foods Desert Peach Cobbler has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Gerber 2nd Foods - 2nd Foods Desert Peach Cobbler, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 354 IU | 7.1% | Top 30% | High |
Vitamin C | 23.9 mg | 39.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 75.2 mg | 2.1% | Bottom 30% | Low |
Sodium | 13.3 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A 8% Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 7.4 g | Carbs 18.5 g | Fat 5.6 g
Per 100g | Calories 100
Protein 7.3 g | Carbs 12.4 g | Fat 2.7 g
Per 100g | Calories 58
Protein 3.5 g | Carbs 13.3 g | Fat 0.9 g
Per 100g | Calories 56
Protein 0 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 81
Protein 1 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 62
Protein 2.7 g | Carbs 9.7 g | Fat 0.9 g
Per 100g | Calories 81
Protein 1 g | Carbs 17.2 g | Fat 0.51 g