George Foreman - Lean Mean Grillers Southern Style Chicken Breasts has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine.
Based on the composite nutritive standing George Foreman - Lean Mean Grillers Southern Style Chicken Breasts has been given a composite ranking of 79, and in moderation.
Calories from Protein | 78% | |
Calories from Fat | 12% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.26 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.1 g | 46.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 119 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.26 mg 0.01%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g
Sugars 1.1 g
Protein 23.1 g 46.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 16.8 g | Carbs 8 g | Fat 8 g
Per 100g | Calories 225
Protein 11.3 g | Carbs 18.3 g | Fat 11.3 g
Per 100g | Calories 123
Protein 26.5 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 221
Protein 12.8 g | Carbs 15.1 g | Fat 11.6 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.3 g