Genuine Muscle Milk - Strawberries N' Cream has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 2.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Genuine Muscle Milk - Strawberries N' Cream, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 60.5 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.77 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 240 mg 10%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Strawberries & Cream..
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
EAS - Strawberry Cream Protein Drink
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.64 g | Fat 0.96 g
M&M Meat Shops - Strawberry Cream..
Per 100g | Calories 308
Protein 4.2 g | Carbs 33.3 g | Fat 17.5 g
Prairie Farms - Old Recipe..
Per 100g | Calories 225
Protein 0 g | Carbs 31 g | Fat 9.9 g
Genuine Muscle Milk - Strawberries 'n..
Per 100g | Calories 55
Protein 6.3 g | Carbs 2.77 g | Fat 2.3 g
Genuine Muscle Milk - Chocolate
Per 100g | Calories 56
Protein 6 g | Carbs 2.9 g | Fat 2.2 g
Genuine Muscle Milk - Chocolate..
Per 100g | Calories 411
Protein 34.2 g | Carbs 38.4 g | Fat 15.1 g
