Genisoy - protein powder ultra soy protein banana milk shake has a average-calorie, average-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Genisoy - protein powder ultra soy protein banana milk shake has been given a composite ranking of 69, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 3% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% |
Serving size
Amount Per Serving
Calories 136 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 1.6 g | Carbs 11.3 g | Fat 1.4 g
Per Serving | Calories 69
Protein 2.5 g | Carbs 10 g | Fat 2.3 g
Per 100g | Calories 140
Protein 14 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 130
Protein 14 g | Carbs 17 g | Fat 1 g
Per 100g | Calories 110
Protein 25 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 160
Protein 7 g | Carbs 27 g | Fat 2 g