Generic - Giant Scallop Sushi (Hotategai) has a low-calorie, low-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Generic - Giant Scallop Sushi (Hotategai) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 2% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 351
Protein 18.6 g | Carbs 39.4 g | Fat 15.5 g
Per 100g | Calories 171
Protein 3 g | Carbs 28 g | Fat 5.3 g
Per 100g | Calories 184
Protein 24 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 304
Protein 13 g | Carbs 42 g | Fat 8.7 g
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g