General Mills - Honey Nut Cheerios with Skim Milk (Jeffe) has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing General Mills - Honey Nut Cheerios with Skim Milk (Jeffe) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 12% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 72
Protein 1.3 g | Carbs 8.6 g | Fat 4.3 g
Per Serving | Calories 75
Protein 2.2 g | Carbs 3.2 g | Fat 6.5 g
Per 100g | Calories 240
Protein 13 g | Carbs 38 g | Fat 4 g
Per 100g | Calories 150
Protein 3 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 110
Protein 2 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 110
Protein 2 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 240
Protein 11 g | Carbs 34 g | Fat 6 g