General Mills - Chex Mix Treats: Turtle has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing General Mills - Chex Mix Treats: Turtle has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 72% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
General Mills - Traditonal-Chex-Mix
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 4 g
General Mills - Chocolat Chex Mix
Per 100g | Calories 140
Protein 1 g | Carbs 23 g | Fat 4.5 g
General Mills - Chex Mix Traditional
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 4 g
chex mix
Per 100g | Calories 120
Protein 2 g | Carbs 19 g | Fat 3.5 g
General Mills - Chex Mix Hot 'n Spicy
Per 100g | Calories 120
Protein 2 g | Carbs 21 g | Fat 3.5 g
General Mills - Traditonal-Chex-Mix
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 4 g
General Mills - Chex Mix Traditional
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 4 g
General Mills - Chex Mix Treat..
Per 100g | Calories 120
Protein 1 g | Carbs 23 g | Fat 2.5 g
