General Foods - Peppermint Mocha Coffee Drink Mix has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing General Foods - Peppermint Mocha Coffee Drink Mix has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 375 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 66.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Frappucino Mocha Coffee..
Per 100g | Calories 66
Protein 2.6 g | Carbs 12.3 g | Fat 1.1 g
General Foods - Peppermint Mocha,..
Per 100g | Calories 417
Protein 0 g | Carbs 75 g | Fat 12.5 g
AriZona - Mocha Latte Iced Coffee..
Per 100g | Calories 52
Protein 1.9 g | Carbs 9.9 g | Fat 0.94 g
Nestle - Nescafe Frothe Divinely..
Per 100g | Calories 450
Protein 5 g | Carbs 70 g | Fat 15 g
General Foods - Mocha Latte
Per 100g | Calories 385
Protein 0 g | Carbs 76.9 g | Fat 11.5 g
General Foods - Limited Edition..
Per 100g | Calories 412
Protein 0 g | Carbs 70.6 g | Fat 14.7 g
General Foods - Cappuccino Coolers
Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g
General Foods - Cafe Francais Coffee..
Per 100g | Calories 462
Protein 0 g | Carbs 61.5 g | Fat 23.1 g
