General Foods International Coffees - International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 93.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing General Foods International Coffees - International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix has been given a composite ranking of 12, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93.8 g | 31.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 87.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 8.6 g | Carbs 74.3 g | Fat 8.6 g
Per 100g | Calories 350
Protein 25 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 455
Protein 4.5 g | Carbs 86.4 g | Fat 6.8 g
Per 100g | Calories 110
Protein 2 g | Carbs 18 g | Fat 3.5 g
Per 100g | Calories 460
Protein 7.7 g | Carbs 53.7 g | Fat 23 g
Per 100g | Calories 432
Protein 7.2 g | Carbs 50.4 g | Fat 21.6 g
Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g