Gereral Foods French Vanilla Cafe Instant Coffee

General Foods - Gereral Foods French Vanilla Cafe Instant Coffee has a high-calorie, very high-carb, high-fat and low-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing General Foods - Gereral Foods French Vanilla Cafe Instant Coffee has been given a composite ranking of 36, and in moderation.