Geisha - Geisha Cooked Shrimp With Cocktail Sauce, Jumbo has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Geisha - Geisha Cooked Shrimp With Cocktail Sauce, Jumbo has been given a composite ranking of 12, and sparingly.
Calories from Protein | 84% | |
Calories from Fat | 10% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 264.6 IU | 5.3% | Top 30% | High |
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Top 30% | High |
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 723.1 mg | 30.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.6 g | 51.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 820 mg 34.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 29 g 58%
Vitamin A 6% Vitamin C 6.7%
Calcium 4% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 15.3 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 91
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 91
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 129
Protein 17.6 g | Carbs 9.4 g | Fat 1.8 g
Per 100g | Calories 128
Protein 14.1 g | Carbs 9 g | Fat 0.96 g
Per 100g | Calories 85
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 73
Protein 12.7 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 97
Protein 15 g | Carbs 2.65 g | Fat 1.8 g
Per 100g | Calories 63
Protein 14.3 g | Carbs 1.79 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 75
Protein 0 g | Carbs 17.9 g | Fat 0 g