Gefen - Diced Peaches has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gefen - Diced Peaches has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.9 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gerber - Diced Peaches
Per 100g | Calories 47
Protein 0.78 g | Carbs 11 g | Fat 0 g
VIP - Peaches
Per 100g | Calories 43
Protein 0.71 g | Carbs 7.9 g | Fat 0.71 g
Del Monte - Diced Peaches in Plastic..
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Great Value - Sliced Peaches Can
Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g
Gefen - Instant Noodle Soup (tomato)
Per 100g | Calories 462
Protein 7.7 g | Carbs 63.1 g | Fat 20 g
Gefen - Fat Free Instant Noodle Soup..
Per 100g | Calories 345
Protein 12.7 g | Carbs 76.4 g | Fat 0 g
Gefen - Whole Wheat Israeli Couscous
Per 100g | Calories 363
Protein 12.1 g | Carbs 80.6 g | Fat 2 g
Gefen - Fat Free Crackers (wheat)
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.2 g | Fat 0 g
