Gatorade - G2 Blueberry-pomegranate has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gatorade - G2 Blueberry-pomegranate has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Scottish Rough Oatcakes
Per 100g | Calories 433
Protein 11.5 g | Carbs 55.8 g | Fat 18.3 g
Rapunzel - Gruene Linsen
Per 100g | Calories 91
Protein 6.2 g | Carbs 15 g | Fat 0.5 g
Jewel - Lean Wafer Thin Sliced Turket
Per 100g | Calories 159
Protein 15.9 g | Carbs 5.3 g | Fat 8.8 g
Vitamin Water - Revive
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Gatorade - Protein Recovery Shake
Per 100g | Calories 83
Protein 6.2 g | Carbs 13.5 g | Fat 0.31 g
Gatorade - Perform 02 Fruit Punch
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - Perform 02 (berry)
Per 100g | Calories 24
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - G2 Orange 20 Oz Bottle
Per 100g | Calories 12
Protein 0 g | Carbs 3 g | Fat 0 g
