Gatorade - G Series Prime Pouch Lime has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gatorade - G Series Prime Pouch Lime has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Niacin | 3.4 mg | 16.9% | Bottom 30% | Low |
Vitamin B6 | 0.34 mg | 16.9% | Bottom 30% | Low |
Pantothenic Acid | 1.7 mg | 16.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 93.2 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
Sugars | 20.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 321
Protein | Carbs 80.2 g | Fat
Per 100g | Calories 30
Protein | Carbs 10.4 g | Fat
Per Serving | Calories 535
Protein 20.9 g | Carbs 87.4 g | Fat 12.3 g
Per 100g | Calories 102
Protein 0 g | Carbs 25.4 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat
Per 100g | Calories 348
Protein | Carbs 91.3 g | Fat