Gatorade - G Series Perform 02 Lemon-lime Thirst Quencher has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Gatorade - G Series Perform 02 Lemon-lime Thirst Quencher, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Planters - Nut-rition Bone Health Mix
Per 100g | Calories 170
Protein 4 g | Carbs 19 g | Fat 10 g
Florida Crystals - Organic Agave..
Per 100g | Calories 60
Protein 0 g | Carbs 16 g | Fat 0 g
Planters - Nutrition South Beach Diet..
Per 100g | Calories 200
Protein 6 g | Carbs 8 g | Fat 18 g
McCormick - Grill Mates Mexican..
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Gatorade - G Series Perform 02 Orange..
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - G2 G Series 02 Perform..
Per 100g | Calories 50
Protein 0 g | Carbs 14 g | Fat 0 g
Gatorade - G Perform 02 Grape Thirst..
Per 100g | Calories 80
Protein 0 g | Carbs 21 g | Fat 0 g
Gatorade - G2 Perform 02 Glacier..
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
