Gatorade G Pro - Prime 01 Nutrition Bar has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 63.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Gatorade G Pro - Prime 01 Nutrition Bar, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 17% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 283.3 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.3 g | 21.1% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 28.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 0.83 g | 4.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 10.6 g | Carbs 13.5 g | Fat 2.4 g
Per 100g | Calories 391
Protein 7 g | Carbs 79.1 g | Fat 7 g
Per 100g | Calories 440
Protein 6 g | Carbs 71 g | Fat 14.5 g
Per 100g | Calories 326
Protein 4.2 g | Carbs 38.9 g | Fat 17.9 g
Per 100g | Calories 88
Protein 6.6 g | Carbs 14.6 g | Fat 0.44 g
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g