Gatorade - Championship Blue has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Gatorade - Championship Blue, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Philadelphia - Splendips Nachos
Per 100g | Calories 176
Protein 6.4 g | Carbs 20 g | Fat 7.6 g
No Name - Ice Pop
Per 100g | Calories 80
Protein 0 g | Carbs 18.7 g | Fat 0 g
Blue Bunny - Lite 85
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g
Bob's Cappucino
Per 100g | Calories 49
Protein 6 g | Carbs 8.1 g | Fat 2 g
Gatorade - Gatorade Tiger Focus
Per 100g | Calories 11
Protein 0 g | Carbs 3.1 g | Fat 0 g
Gatorade - G2 Grape Thirst Quencher
Per 100g | Calories 9
Protein 0 g | Carbs 2.2 g | Fat 0 g
Gatorade - 32oz Gatorade Orange
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - Frost Thirst Quencher
Per 100g | Calories 25
Protein 0 g | Carbs 6.2 g | Fat 0 g
